Professional woman feeling overwhelmed during a difficult call

Stop Raging,
Start Relating

55 seconds to a relaxed body & calm mind, before you lose your cool!

Use your anger as fuel, not fire! Reduce the intensity in under a minute so you can choose your next move.

Feel relief as soon as your anger hits a level 8 instead of 10.

So you can pause, protect your job and your loved ones, maintain the respect you've worked hard for, and regain your Peace.

This is for you if...

Woman taking a moment to calm herself in her car
  • You’re a high-achieving, responsible woman, and you look “together” on the outside, but inside you feel one bad interaction away from being seen as THE PROBLEM.
  • Your anger goes from IRRITATED to RAGING INSIDE in seconds, your jaw clenches, your shoulders are tight & your mind starts composing the sharp email or cutting remark.
  • You’re thinking, “My anger is HURTING ME at home, at work & in my friendships, and I don’t know how to change it.”
  • Part of you believes, “I CAN’T change! My edge & my anger are part of why I’m successful,” even though you’re afraid you’ll drive your family away or DAMAGE your reputation.
  • You’ve tried walking away, counting to ten or stuffing it down, but when you come back, your body is still braced & THE FALLOUT keeps piling up.

If that’s you, relief is here! Get Stop Raging, Start Relating delivered right to your inbox!

You’ll walk away with...

Woman feeling calm at the beach Person smiling with a new sense of ease Woman feeling confident at her laptop
Action & support, straightforward guidance you can put into practice right away, without wading through pages of theory!
A clear, fast tool you can use in real time, a 55-second practice with specific steps to help you feel better now, not someday!
A snapshot of your own anger patterns. You’ll notice how anger shows up in your body & thoughts, and see how shifts are possible!
Get insight into the 5 myths of dealing with anger and how it's not serving your relationships, career, or self-respect.
A simple, repeatable way to turn the flame down when your anger spikes, so you’re not relying on willpower alone!

Get started now!

Theresa Tessa De Armond

Why I created this
gift for you...

Hi, I’m Tessa, and I’ve spent years working with high-achieving women whose anger is quietly straining their relationships, work & sense of self.

I grew up with a sister who seemed to never hold back her anger and blew up every relationship & job she had. I knew there had to be a better way.

In an effort to not do the same, I began to bottle up my anger, which worked “fine” on the outside, until I reached my 10 and blew up.

I once had an employer tell me, “I was afraid of you when I first met you. You were so angry!” I was shocked! Really? I thought I hid it so well.

I spent the next 3 decades studying anger, before creating simple tools like this one that have transformed my clients’ lives, so you won’t be stuck piecing together random tips when your anger hits a 9!

This is your first concrete step toward what you really want: using anger as fuel instead of fire, staying successful without burning your life down, and feeling closer & more connected to the people who matter most in your life!

Tessa

Theresa “Tessa” De Armond
Personal Life Coach & Licensed Professional Counselor
Creator of RAW: Respecting Anger in Women